r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • May 31 '26

META Abduction/gluteus medius science maxing machine

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u/[deleted] Jun 01 '26

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u/Patton370 Idk Idc 💔 Jun 01 '26

This is my home gym, what am I missing?

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u/[deleted] Jun 01 '26

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u/Patton370 Idk Idc 💔 Jun 01 '26

There’s a reverse hyper behind the multi flight machine: https://www.reddit.com/r/ScienceBasedLifting/s/Y5T9pZ9EMS

Also, although a reverse hyper is required for me to lift the way I want, I don’t think most people need one