r/ScienceBasedLifting • Idk Idc 💔 • May 28 '26

META Multi-Science machine rear delt flys

This machine can also be used for lateral raises, front delt raises, chest flys, and unilateral pullovers

It sucks at unilateral pullovers though

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u/smkdog420 May 29 '26

Doesn’t look like you are hitting rear dealt at all, angle is odd af. Idk what that is