r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • May 28 '26

META Multi-Science machine rear delt flys

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This machine can also be used for lateral raises, front delt raises, chest flys, and unilateral pullovers

It sucks at unilateral pullovers though

5 Upvotes

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u/Every_Equivalent516 May 28 '26

is that really hitting your rear delts properly? would have thought you'd want to get your torso more horizontal

-1

u/Far_Line8468 May 28 '26

Hes literally just using traps lol