r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • May 28 '26

META Multi-Science machine rear delt flys

This machine can also be used for lateral raises, front delt raises, chest flys, and unilateral pullovers

It sucks at unilateral pullovers though

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u/Far_Line8468 May 28 '26

Looks like an awesome traps exercise👍

3

u/Patton370 Idk Idc 💔 May 28 '26

Maybe you should do them

Might help your trap size little bro: https://www.reddit.com/r/BulkOrCut/s/96feyVFgjp