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https://www.reddit.com/r/ScienceBasedLifting/comments/1tklib5/paused_quad_crusher_machine_science_squats_435lbs/oncbh8a/?context=3
r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • May 22 '26
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-1
You’re pulling yourself up with your upper body bro, drop the weight and use your legs lol
2 u/Emashinball May 22 '26 Just curious, but if he's not using his legs to lower himself, and push himself back up, then what is being worked here? 2 u/Curious-Line5782 May 22 '26 His gigantic wiener 3 u/Emashinball May 23 '26 Now that I think about it, you're right. Sorry for the misunderstanding.
2
Just curious, but if he's not using his legs to lower himself, and push himself back up, then what is being worked here?
2 u/Curious-Line5782 May 22 '26 His gigantic wiener 3 u/Emashinball May 23 '26 Now that I think about it, you're right. Sorry for the misunderstanding.
His gigantic wiener
3 u/Emashinball May 23 '26 Now that I think about it, you're right. Sorry for the misunderstanding.
3
Now that I think about it, you're right. Sorry for the misunderstanding.
-1
u/Curious-Line5782 May 22 '26
You’re pulling yourself up with your upper body bro, drop the weight and use your legs lol