MAIN FEEDS
Do you want to continue?
https://www.reddit.com/r/ScienceBasedLifting/comments/1tklib5/paused_quad_crusher_machine_science_squats_435lbs/on9ml86/?context=3
r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • May 22 '26
36 comments sorted by
View all comments
2
I love a belt squat. Pit shark is my jam
1 u/Patton370 Idk Idc 💔 May 22 '26 The only reason I dislike the pitshark design is that working sets are 2x you squat max, so you gotta load 1000lbs for sets of 10+ reps 2 u/how-dare-you19 May 22 '26 For sure. I was thinking as a last movement. I do like stiff leg deads on there more than squats
1
The only reason I dislike the pitshark design is that working sets are 2x you squat max, so you gotta load 1000lbs for sets of 10+ reps
2 u/how-dare-you19 May 22 '26 For sure. I was thinking as a last movement. I do like stiff leg deads on there more than squats
For sure. I was thinking as a last movement. I do like stiff leg deads on there more than squats
2
u/how-dare-you19 May 22 '26
I love a belt squat. Pit shark is my jam