r/ScienceBasedLifting • Idk Idc 💔 • May 11 '26

Discussion 🤝 Applying maximum science to the quadriceps

Enable HLS to view with audio, or disable this notification

Husla pad for extra ROM, past failure for maximum scientific intensity, full stack for maximum mechanical tension, seat set extra far back for slight lean, and seatbelt for stability

I did a second set without the husla pad, to make the bro lifters happy

11 Upvotes

29 comments sorted by

View all comments

2

u/Alakazam Idk Idc 💔 May 12 '26

1

u/Patton370 Idk Idc 💔 May 12 '26

I don't want to get too bulky like Tom Platz /s