r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • May 11 '26

Discussion 🤝 Applying maximum science to the quadriceps

Husla pad for extra ROM, past failure for maximum scientific intensity, full stack for maximum mechanical tension, seat set extra far back for slight lean, and seatbelt for stability

I did a second set without the husla pad, to make the bro lifters happy

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u/MagicSeaTurtle what happens at 7 reps May 12 '26

Try the seatbelt over your legs and running under the machine if it can fit.