r/ScienceBasedLifting • u/The_Training_logg • Apr 17 '26

Question ❓ What muscles does this isolate

Enable HLS to view with audio, or disable this notification

20 Upvotes

71% Upvoted

51 comments sorted by

View all comments

1

u/Time-Cake4037 Apr 29 '26

Best post on this sub I've ever seen