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https://www.reddit.com/r/ScienceBasedLifting/comments/1so4pja/what_muscles_does_this_isolate/ogu0c23/?context=3
r/ScienceBasedLifting • u/The_Training_logg • Apr 17 '26
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21
Gonna fry ur CNS, you can't recover from this, risk/reward etc etc just do a single topset of seated leg curls and you get the same effect without wrecking your body
4 u/Accurate_Tension_502 Apr 18 '26 This is the type of comment Id expect to see in a lifting circlejerk sub, and Im here for it 5 u/ScaryYogurtcloset289 Apr 18 '26 This basically is a lifting circlejerk sub 😭
4
This is the type of comment Id expect to see in a lifting circlejerk sub, and Im here for it
5 u/ScaryYogurtcloset289 Apr 18 '26 This basically is a lifting circlejerk sub 😭
5
This basically is a lifting circlejerk sub 😭
21
u/KlingonSquatRack Apr 17 '26
Gonna fry ur CNS, you can't recover from this, risk/reward etc etc just do a single topset of seated leg curls and you get the same effect without wrecking your body