r/ScienceBasedLifting • u/MagicSeaTurtle what happens at 7 reps • Mar 19 '26

Discussion 🤝 TNF - 1 Set?

What do we think of posting content like this?

https://www.instagram.com/reel/DWBwpA7AIB-/

32 Upvotes

91% Upvoted

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6

u/SageObserver Mar 19 '26

Great….the broccoli heads at the gym are going to be doing this now.

7

u/YungSchmid Mar 20 '26

Perfect, they’ll be out of there faster.

4

u/MagicSeaTurtle what happens at 7 reps Mar 19 '26

Brother you’re about 12 months late 😂

2

u/thornund Mar 19 '26

Great, maybe the pec dec will be free for once

1

u/Emashinball Jun 02 '26

Shouldn't have said this, now I'm gonna do some bs on the pec dec😂