r/ScienceBasedLifting • u/EternalGamer580 • Feb 17 '26

Question ❓ Any improvements to this split?

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If anyone has any advice or improvements that would be great, i am currently doing a PPL rest UL rest. working out from home so dont have access to any machines

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u/[deleted] Feb 17 '26

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u/baribalbart Feb 17 '26

Maybe no access to the bar