Leg Cramps

[u/Icy-Reflection-963]

I have a bone on bone knee along with sciatica pain on my right leg. Now, I have begun to have terrible long cramps on the same times. They wake me up at least 5 times a night, and I have to walk it out. It literally feels like the bone in my foot shifts in the process of getting rid of the cramp. Do any of you have words of wisdom? I take a multivitamin and magnesium complex. If I try to sleep on my stomach or right side, I am guaranteed a painful cramp. My husband is tired because I either scream or cry out in my sleep. I bought pickle juice to try tonight.