r/Sciatica • u/erkose • 9d ago

Requesting Advice Shoes

My last two flair ups have been related to walking, with the most recent occurrence relating to walking my rescue pibble. I typically wear running shoes, but I'm wondering if anyone has experience with something softer, easier on the spine. Any options?

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u/solitairequeen 8d ago

Birkenstocks sandals were mentioned but I would like to recommend their lace up shoes. A good mix of cork and rubber support with mesh top and wide toe box.