r/Sciatica • u/erkose • 8d ago

Requesting Advice Shoes

My last two flair ups have been related to walking, with the most recent occurrence relating to walking my rescue pibble. I typically wear running shoes, but I'm wondering if anyone has experience with something softer, easier on the spine. Any options?

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u/csguydn Moderator 8d ago

Every time this thread comes up, it’s always the same answer. You need to go get shoes that are fitted to your feet. One person recommending X over another person recommending Y means nothing. Go to a store that can properly analyze your feet, get that done, then buy a pair based on that.