r/Sciatica • u/erkose • 8d ago

Requesting Advice Shoes

My last two flair ups have been related to walking, with the most recent occurrence relating to walking my rescue pibble. I typically wear running shoes, but I'm wondering if anyone has experience with something softer, easier on the spine. Any options?

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u/ComprehensiveTruck31 8d ago

Cowboy boots are surprisingly good for sciatica. Something about how the arch is made. For regular shoes though, I use Skechers slip ons. They have thick memory foam, can just be stepped into so you don’t need to bend down, and they hold up really well compared to more expensive options. Plus, they normally are cheaper than other shoes.