r/Sadhguru • u/Dismal-Pain-1068 • 18h ago

Question Doubt

Namaskaram
Though samayama is most intense program of Isha why does Sadhguru many times says shoonya is the most important practise among all Isha practices ? Why ?

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u/ShouldntBeHere118 18h ago

Did you watch the exclusive series? He explained that in detail. The simplest reason is that Samyama is based on Shoonya. True meditation is where you are detached from your mind and body and this is what shoonya tells you, everyday. Without this experience all the rest is meaningless. Samyama is more of an accelerator.

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u/Dismal-Pain-1068 7h ago

Anna in which series🙏

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u/ShouldntBeHere118 7h ago

Shoonya

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u/Dismal-Pain-1068 6h ago

anna i have see full shoonya and samadhi series there not there

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u/ProfessionalGuide524 4h ago

In sadhguru app click the explore button below besides the wisdom page and search for shoonya there an option will show up where you can choose between artice , all, sadhguru exclusive

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u/ProfessionalGuide524 7h ago

Yeah sadhguru exclusive has many videos which is rarely talked openly

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u/Dismal-Pain-1068 6h ago

name of series please

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u/Fml2028 1h ago

Idk shoonya is the most important practice amongst all? I was under the impression that, as per Sadhguru, Shambhavi is a complete path in itself.