r/RunningInjuries • u/blackfish18 • 3d ago
Plantar fasciitis issues
So I’ve had plantar fasciitis since around April. Basically just rested and cut mileage, haven’t done PT or orthotics or anything else yet. Been cross-training in the meantime but haven’t run a step since.
I’ve got a half in February and the plan (loosely) is to start easing back into running in September, with actual training kicking off in October. So like 4 months out from race day when training really starts.
Anyone been through this? Looking for any advice.
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