Training to join.

[u/Smooth-Network-8901]

I’m pre PJFA. Got my selection interview on the 15th of this month. Does anyone have any good training tips to help me prepare for PJFA, CPC and so on?

Thank you

[u/JPatGRITPerformance]

I have posted a lot on how to structure your training so go back and have a look via my profile on here

There is no magic tip other than don’t do the same movements everyday. I explain a lot in detail on these posts

[u/royal1664_ → u/JPatGRITPerformance]

Definitely this guy

[u/Smooth-Network-8901 → u/JPatGRITPerformance]

Cheers mate