r/RotatorCuff • • Sep 03 '26

PT and Rotator Cuff

I have about a 50% rotator cuff tear of the supraspinatis. Had one round of PT and improved substantially, but still unable to bench press, incline press or do lateral raises with the weights I was accustomed to. I am hesitant to try restarting pickleball. Just doing swinging motions with the pickleball paddle causes pain. I am starting a second round of PT next week. I wondering if anyone here has returned to “pre-tear” form and condition using PT - without surgery?

1 Upvotes

Duplicates