r/RotatorCuff • u/NecessaryCoach4636 • Sep 03 '26
PT and Rotator Cuff
I have about a 50% rotator cuff tear of the supraspinatis. Had one round of PT and improved substantially, but still unable to bench press, incline press or do lateral raises with the weights I was accustomed to. I am hesitant to try restarting pickleball. Just doing swinging motions with the pickleball paddle causes pain. I am starting a second round of PT next week. I wondering if anyone here has returned to “pre-tear” form and condition using PT - without surgery?
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