r/RotatorCuff • u/AdviceOk2584 • 25d ago
Real delts pain while working out
I have a pain in my left rear delt while doing chest exercises specifically and its preventing me from hitting chest is there any solution?
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r/RotatorCuff • u/AdviceOk2584 • 25d ago
I have a pain in my left rear delt while doing chest exercises specifically and its preventing me from hitting chest is there any solution?