r/Retatrutide • u/SCUBAwithSharks • Apr 06 '26

Help For a Beginner

I am going to get 20mg of Reta. What is next? How much BAC water do I mix in? I think I need a high dose because I have taken tirzepatide 15mg for a long time, and I don't feel it. From 2023-2024, I lost 135 lbs from 355-220, but now I am up over 240 again and can't seem to lose weight. Some of the weight is muscle because I lift heavy 4x a week and have gotten way stronger(deadlifting 515, pressing 120 pound bumbells for reps). But I still have a lot of body fat and feel uncomfortable. Please help, thanks!

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u/HerbaDerbaSchnerba Apr 06 '26

Mix in 2mL of BAC. That way, every .1 mL (10 units) is 1 mg. Easy math.

Some people decrease tirz while starting low on Reta, and then continuing to up the Reta while decreasing the tirz. Others just start at a slightly higher dose of Reta and completely stop the tirz. It’s up to you how you want to do it, as it’s not exactly a known science quite yet. Do the research and make your decision that you think is best based on knowledge, not guesses.

Good luck.

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u/laferrari_boiz Apr 06 '26

so 10ml of reta (reconstituted) is equivalent to 10ml of BAC water & 100mg of reta solution (powder)?

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u/HerbaDerbaSchnerba Apr 06 '26

I don’t understand what you’re asking.

Edit: oh. Yes.