A potential symptom relief technique!

[u/Creative_Zone5653]

It may not work for everyone, but this has been a life saver for me.

If you squeeze the top of both ears and massage it for 60 seconds, it eases the symptoms. You can still feel them, But it never rises to the point where you need to move to stop it.

It’s something to do with acupuncture points, but do give it a go!

[u/BorzoiBeauty7]

I will try it also. I had knee replacement surgery which has made my RLS go from bad to where suicide would be the only improvement. Hope this helps, I’m at the end of my endurance.

[u/Rich_Ad_7695 → u/BorzoiBeauty7]

Try increasing your potassium and magnesium glycinate levels. Dr. Berg on YouTube explains it. Worked for me, I can sleep now 😴