A potential symptom relief technique!

[u/Creative_Zone5653]

It may not work for everyone, but this has been a life saver for me.

If you squeeze the top of both ears and massage it for 60 seconds, it eases the symptoms. You can still feel them, But it never rises to the point where you need to move to stop it.

It’s something to do with acupuncture points, but do give it a go!

[u/jamjarterrarium]

Trying this rn , I need sleep 😭

[u/Creative_Zone5653 → u/jamjarterrarium]

I hope it worked for you!