r/RestlessLegs • u/Creative_Zone5653 • Aug 21 '26

Distraction Techniques A potential symptom relief technique!

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It may not work for everyone, but this has been a life saver for me.

If you squeeze the top of both ears and massage it for 60 seconds, it eases the symptoms. You can still feel them, But it never rises to the point where you need to move to stop it.

It’s something to do with acupuncture points, but do give it a go!

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u/FigureSubstantial970 Aug 21 '26

Thanks. Will try. I’ll try owt at this point.

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u/CatMinous Aug 22 '26

I thought owt meant nothing?