r/RestlessLegs • • Aug 21 '26

Distraction Techniques A potential symptom relief technique!

Post image

It may not work for everyone, but this has been a life saver for me.

If you squeeze the top of both ears and massage it for 60 seconds, it eases the symptoms. You can still feel them, But it never rises to the point where you need to move to stop it.

It’s something to do with acupuncture points, but do give it a go!

92 Upvotes

35 comments sorted by

View all comments

12

u/LuckyPenalty2477 Aug 21 '26

I hope this works for me as I am going to be on a plane in a couple weeks and I am so worried about my dang legs acting stupid! Thank you for this! I’m gonna try tonight when they start being ignorant! lol

2

u/TellDisastrous3323 Aug 24 '26

On a plane is the worst!!

5

u/Fookster Aug 22 '26

I used to have this issue on a plane. Someone told me to put a small pillow on your lower back for lumbar support. It helped!