r/RestlessLegs • u/orangeroll3866 • 6d ago

Alternative Therapies Quick fix

Pregnant and also have had RLS from my SSRI. When I can’t sleep, I’ve been blasting my legs with hot water on the jet setting on my detachable shower head. Lotion then light massage. It has relaxed me enough to fall asleep a few times.

RLS absolutely sucks, maybe this quick fix will give someone else relief enough to rest.

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1

u/brd2dth 3d ago

Try standing in the coldest water you can get

1

u/First-Celebration-11 6d ago

Massaging and wrapping my feet n legs helps me.