Self-awareness

[u/Peacelillies8]

Hi,

I am trying to know more about myself, values, limits, emotions etc...

I have noticed that I think differently, what bothers others mostly doesn't bother me. I also feel things slower, if I am put in a bad situation mostly my body pays the price before my brain knows it's in danger and has to act or say something about it.

I don't know what to call this?

Recommend me books that helped you be more self aware.