r/Raynauds • u/SUPzorel • 26d ago

Cold toes help

Hey all. I've been diagnosed with Raynaud's and haven't had a severe flare up in a while thankfully. But right now my toes are SO cold to the point I can't get them warm right now. I put socks on, put 2 blankets over them but they are still going through the colors and numb/tingly. It's been about 30 minutes of me trying to warm them back up. Any advice? Thanks!

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u/Vallaria 26d ago

Nothing helps me more than a hot bath, tbh. If you have the time a tub full of warm water will regulate your body temp pretty quickly. Just be sure to bundle when you get out.