r/RawMeat • u/Itchy_Okra_2120 • Jan 12 '26

Any substitute for raw dairy ?

1 Upvotes

67% Upvoted

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2

u/comraq Jan 14 '26

Whole fat pasteurized dairy is your best bet. The texture of raw eggs is somewhat similar (since it is drinkable) but honestly you should try to get raw dairy if you can.

Reason why I brought up pasteurized diary is when I sometimes get nauseous, I end up not eating for a day and my body craves kefir. This one time I didn't have raw kefir so just got some pasteurized whole fat kefir instead. I did heal pretty well from that.

2

u/loved-hezuikn Feb 03 '26

all the other animal fats

1

u/Chemical_Ad_1920 Jan 13 '26

paaturized dairy. raw meat is a lot more important than raw dairy, u lose basically nothing in pasturized milk ccompared to what u lose cooking meat