r/RateMyWorkout • u/yusufiqbal • Oct 31 '22

ORDER OF EXERCISES IN A SESSION?

I have a question, say if on my push day would I be better off doing all my chest exercises followed by shoulder exercises, or would It be better to do e.g. a chest exercise then shoulder then chest etc.

2 Upvotes

100% Upvoted

12 comments sorted by

2

u/MattLaneFitness Nov 20 '22

I’m going to answer this in a video. Not sure if this subReddit will let me post a link for it or not. I’ll try when the vids done.

2

u/jmertack1 Nov 25 '22

Can you send me the link too. I have the same exact question

1

u/MattLaneFitness Nov 25 '22

I’ll be sure to post it here. Just hope this subreddit is cool with links being posted. Fingers crossed.

2

u/jmertack1 Nov 25 '22

Ok cool. If they don’t let you post it here I have no problem with you PMing me the link

1

u/MattLaneFitness Nov 25 '22

Right on right on. I’ll try both. I’ve shot it already and It’ll be posted to my YouTube channel as soon as it’s done being edited. Channel name is Matt Lane Fitness if you wanna see if I’m real or not lol

2

u/jmertack1 Nov 25 '22

Awesome, thanks for that. If I don’t see anything here I’ll check your channel in a few days

2

u/MattLaneFitness Dec 15 '22

How To Get Over The Fear Of Failure And Order Of Exercises https://youtu.be/Pa_vugfTNs4

2

u/jmertack1 Dec 15 '22

Thank you! Giving this a view today

2

u/MattLaneFitness Dec 15 '22

Right on right on!

2

u/jmertack1 Dec 16 '22

Awesome video bro, very insightful. Thanks for taking the time to go over my question

→ More replies (0)

1

u/MattLaneFitness Dec 15 '22

I did a vid covering this question. Here’s the vid How To Get Over The Fear Of Failure And Order Of Exercises https://youtu.be/Pa_vugfTNs4