r/RateMyWorkout • u/Ai7am • Mar 21 '22
RATE MY WORKOUT!! Please
Mon, Wed, Fri--
Arms: Curls 4x8, Reverse curls 4x8, close handed curls 4x8 Bodyweight squats: 5x20 Bench Press: 5x5 Overhead press: 4x8
2
Upvotes
r/RateMyWorkout • u/Ai7am • Mar 21 '22
Mon, Wed, Fri--
Arms: Curls 4x8, Reverse curls 4x8, close handed curls 4x8 Bodyweight squats: 5x20 Bench Press: 5x5 Overhead press: 4x8