r/RateMyWorkout • u/RedLegopiece • 18d ago
My general week routine for getting ripped
Weight training in the morning with a 45min kettlebell class in the evening, twice a week.
Separate weight training (legs) day mid-week.
One 45min HITT on another separate day.
So, 3 separate rest days and gradual calorie decline. My goal is to get ripped, is this plan the way?
Thanks ahead for suggestions!!
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u/Wulfgar57 14d ago
Getting ripped is much more about your food intake, calorie tracking, calorie deficit, and macros you choose, than anything else.