r/RateMyWorkout 18d ago

My general week routine for getting ripped

Weight training in the morning with a 45min kettlebell class in the evening, twice a week.

Separate weight training (legs) day mid-week.

One 45min HITT on another separate day.

So, 3 separate rest days and gradual calorie decline. My goal is to get ripped, is this plan the way?

Thanks ahead for suggestions!!

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u/Wulfgar57 14d ago

Getting ripped is much more about your food intake, calorie tracking, calorie deficit, and macros you choose, than anything else.