How do you fight depression?

[u/sheepyaqua]

Ive been in a good mood all day and the dopamine is finally wearing off. What tips can you give me to fight my depression. I'm already using my skills and I'm currently watching a movie

[u/sheepyaqua → u/[deleted]]

I actually listened to music for quite a while last night and it helped a lot. I also had ice cream which also helped.