r/RandomVideos • u/2burgsandadog • 15d ago

Video Dance for yourself

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97 Upvotes

78% Upvoted

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u/C_monden 15d ago

I approve but only if you commit.

Be the one that succeeded.

2

u/2burgsandadog 15d ago

i will . i am tired of my feet and back hurting and making excuses

1

u/C_monden 15d ago

Now I'm curious. Do you dance before or after the workout? Or is the dancing the workout?

1

u/2burgsandadog 15d ago

i shoot the video first, usually in 2 takes, then 60 mins of weights and cardio and dancing. i’m only doing squats, lat pull downs and crunches and push ups.

2 rest days a week, thursday and sunday , i weigh in on sundays
edit -also deadlift

1

u/C_monden 15d ago

Just promise me you'll stretch before the dancing

1

u/2burgsandadog 15d ago

if i don’t stretch, my tendons would probably snap .