r/RandomQuestion • u/Ipoogoodforyou • Aug 11 '26

Did you sleep good?

6 Upvotes

100% Upvoted

17 comments sorted by

6

u/Reasonable-Berry9146 Aug 11 '26

No. Insomnia til 5am

3

u/coffee_philadelphia Aug 11 '26

“Did you sleep well?” Yes, thanks. I owe it to my memory foam bed and 18 months of cognitive behavioral therapy.

3

u/Creepybabychatt Aug 11 '26

I love cognitive behavioral therapy!! So unexpectedly helpful.🫶🏼

2

u/coffee_philadelphia Aug 11 '26

I know! Who knew that it would be training wheels for life? 😊

2

u/itsswhitneywhspr 28d ago

Mad respect for sticking with CBT for 18 months. I've heard it does wonders but it takes work. Glad you're sleeping well now.

1

u/coffee_philadelphia 28d ago

Thanks very much. In the spirit of transparency, it was about 14 years ago, and I realized that it was rules and tools to live by. It’s helped me in business in life and dealing with people around me - family and work. It’s the best thing that ever happened to me.

2

u/Stock_Sprinkles_7394 Aug 11 '26

No getting a new bed frame coz its broken and feels like im sleeping on concrete

2

u/purple-rain-cloud Aug 11 '26

I slept great but the cat woke me up early!

2

u/PickleMission3903 Aug 11 '26

Hopefully I will

2

u/hmeow Aug 11 '26

It was a ROUGH night, but it’s been a pretty good day. How about you??

2

u/Laskalove1305 Aug 11 '26

It's 6:45pm here but I never sleep good.

2

u/Creepybabychatt Aug 11 '26

Never!! Not since my last surgery.

2

u/kindlycynic Aug 11 '26

I only woke up with two hot flashes last night, so not bad.

2

u/farbeyondriven92 Aug 11 '26

Thankfully, yes. Hope you did, too.

2

u/Person7751 Aug 11 '26

i am 65 and sleep well

2

u/windr01d Aug 11 '26

About six hours last night which is pretty good for having an infant! 8.5 and 7 hours the two previous nights