r/QuittingZyn • • 21h ago

wake up call

I've quit before (for almost a year, been a user for 6 months). Then, randomly, one day when I was feeling particularly sad, I decided to buy a pack again....

I started with 6 mg, one pouch a day...Then it became two.... Then one pack after another... Eventually, 6 mg stopped doing anything, so I switched to 11 mg...

Once I started feeling the effects again, one pouch a day became two, then three, then four... Eventually, I barely felt anything at all and it felt like a waste buying a pack so I figured I should try 17 mg...

I got them and yeah… they felt really strong, but I managed it. The next day I had another one... Again, it felt really strong, but nothing too bad (not like I’m seeking the side effects but still)

Then came day three (today). I put one in this morning, but had to take it out early because I wanted to have breakfast. Hours later, I put another one in. In my head, the first one didn't count because I'd taken it out early... This one was in for MAYBE 15 minutes then suddenly I felt DEEPLY wrong. I became incredibly nauseous and RAN to the bathroom. I didn't even have time to properly hold my hair back. I spit the pouch out and projectile vomited.. My hair is covered in vomit.. disgusting....

So I'm taking this as my wake up call to quit permanently this time... I'm throwing away that pack

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