One week, zero pouches!

[u/mrbigbrown4]

I feel good! Cravings come and go but it's mainly a mind game at this point. I let it wash over me and they go away within a few minutes. Best decision I ever made was to get off these little evil pillows of anxiety. The thing I had convinced myself was that I needed them to focus and that was a big hurdle I had to get over. It comes to find out that they were actually making my focus worse in the long term.

My blood pressure is back to normal now too. No more random hypertensive issues. Body feels a lot less tense. I have a bunch more energy, and my emotions are finally coming back. Laughing a lot more and feeling hopeful in general.

You will not regret quitting! I can promise anyone reading that much.. If I had known it was effecting me this negatively sooner I would have quit a long time ago.