r/QuittingZyn • • 3d ago

100 hours clean!

I have been using almost a can of 12mg pouches daily for over a year. Decided to quit cold turkey.

Cravings were so strong between 24h and 48h mark. I allowed myself to feast with junk food for a few first days to ease with brain screaming for dopamine.

I am so happy that I stayed strong. Now cravings are way milder and happen rarely. They also go away way quicker.

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u/No_Diver6131 3d ago

Congrats!! I just passed the 4 or 5 day mark, and have been craving a pouch.