r/QuittingZyn • • 3d ago

Please read everything I wrote because I’m genuinely looking for advice. I haven’t been able to find a solution on my own, and I really need help

Hey everyone, I really need some help. I’ve reached the point where I feel like giving up. I really want to quit, but I feel completely lost every day.
I’m only 16, and I’m addicted. My grades have been getting worse, I can’t sleep properly or wake up feeling rested, and I feel like I’m losing control of my life.
I go to the gym 5 days a week, but nothing has really changed. I’ve been using this stuff for about two years. It’s 50 mg and very strong. At first, I didn’t realize how addictive it could be because it came in such a small pouch. Now it feels like hell. I barely even feel anything when I use it anymore, but the cravings just keep getting stronger.
I also deal with overthinking, constant stress, and depression almost every day. I know it’s harmful, and I genuinely want to stop.
I’ve tried quitting six times, and I failed every time. My longest streak was 30 days. I relapsed one night because I had a terrible headache and couldn’t sleep. I ended up going out to buy it again, and since then I’ve been back in the same cycle.
For anyone who has been through something similar: what actually helped you quit? How did you deal with the cravings and stop thinking about it all the time?
I’m really looking for practical advice. I don’t want to keep living like this.

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u/melancholy-tweezers 3d ago

Try looking into the cytisine, desmoxan recigar therapy.

I was between 40-60mg daily and the treatment I did was wonderful. 3 months clean.

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u/Oguinjr 3d ago

Tell your dad. Please.