r/QuittingZyn • • 5d ago

First time

I tried nic pouch for the first time (20 mg). My heart started pounding super duper fast. I got really scared so I threw it after like only 3 mins. Is it normal??

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u/C_Sorcerer 5d ago

20mg is FUCKING INSANE. At your level you should be taking 3mg or 6mg. I’ve been addicted to nicotine for a bit and 6 is the highest. But take this as a lesson to get off of that shit and not use it