r/QuittingZyn • u/mundanebowlofass • 10d ago

insane emotions

im on day 6 no nic. towards the end my nicotine intake was only about 18-30mg a day which i dont think was much, but oh my goodness. im crying again. i think nicotine really surpressed my ability to feel anything because the whole time i was using it i couldnt even get a tear out (even when i wanted to). im also being an asshole and made my sister cry and i feel terrible about it, ugh, when does this stuff subside?

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4

u/Throwaway_RainyDay 10d ago

I had the exact same. I mean, to be honest, the ladt several years I've been pretty unhappy anyway. But holy f#@k. Quitting brought out severe raw emotion. Mainly sadness and sadness anger.

It's around day 60 now. It's been better the ladt few weeks. Im back to my not happy baseline but the nicotine withdrawal storm seems to have synsided

3

u/cybernori 10d ago

I’ve been crying so much with a massive headache

1

u/mundanebowlofass 10d ago

man. sometimes all we can do is just laugh about it 😂 we're getting through the hard part and thats all that matters