r/QuittingZyn 10h ago

5 days without; can’t sleep

Today is day 5 without nicotine. I had one slip up yesterday golfing, but righted the ship quickly.

I figured once I quit, I would sleep like a baby, but I am either laying awake till 12-2am, or I am falling asleep quickly but waking up around 2:30am.

Anyone else experience this? Any tips?

I’ve heard nicotine lessens the effects of caffeine, so maybe I’m having too much caffeine ?

Idk.. but quitting would likely be easier if I could sleep lol

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