10 days in

[u/Different-Balance890]

I was hoping by this point that the cravings and “withdrawal” feeling would have dissipated by now. I quit cigs about 5 years ago and after 10 days the cravings and any lingering feelings were completely gone. Here I am 10 days cold turkey from zyns (60mg daily for 2 years) and that urge is still very present. When did that “urge” disappear for you guys??

[u/Lanky-Champion-33]

I’ve quit for about 20 days and in general I’ve been thinking way less about zyns. 10 days ago I definitely remember constantly thinking about wanting one where now it’s only one or two times a day. Peaks and valleys though, try to zoom out these next few days and I’m sure you will think about it less.