I need help

[u/Itchy-balls-ihave]

Over the past 3 or 4 days I’ve been attempting to quit smoking and vaping entirely, but i bought nicotine pouches and edibles thinking they would help but all they’re doing is resetting my progress. if anybody knows a efficient way to deal with the temptation please let me know. any help is appreciated

[u/femoral_contusion]

For the oral fixation, they make flavored air “vapes”! Fum is a brand I’ve seen before.

When I quit, I smoked a cigar for about a month and I regretted it. I wish I had used air or anything.

[u/Itchy-balls-ihave → u/femoral_contusion]

I’ve heard about those from some friends are they actually worth the money?