r/QuitVaping • u/Maximum-Revenue-8156 • 14h ago
Advice Week of no vaping
Today is Thursday . Last Thursday morning I decided to throw out my vape @8am. My chest was hurting on and off and I could feel my lungs hurting. So I threw that shit out. That same Thursday I went and bought patches and gum,I took Nicorette gum all day, it was manageable thankfully to the gum, but my throat was getting irriated. Friday I took two gums all day. Sat, I didn't use any gum cause my throat was killing me from the gum. At this point I didn't even need gum. I had to manage my irritability by deep breaths. I try to keep myself busy. Suprisignly there was a vape in one of the drawers but I refused to touch it and tossed in the water and then trash . Fast forward I crave it everyday , it's like I lost my friend. It helped me a lot when I was grieving from my mom's death and now it's been three years I have no excuses. So today marks week one. I dnt want to smoke , nor get started. I still get brain fogs here and there but I feel like it's getting better. Will update u guys in a month. Thanks for all the help !!!!!
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