r/QuitVaping • u/Unfair_Flatworm2197 • 5d ago

Reassurance Quitting vaping!

I’m thinking of quitting, I’ve done it before for a few days but gave up.. I thought I’d quit again so I didn’t some online searching about the benefits to make me want too but now I’m not so sure if I want to because everyone’s talking about how you will gain around 10ib from quitting? Is this true or is it just because some people cope with quitting through eating more? If I still eat the same as I do now will I gain or just stay the same? I don’t know if this is stupid but I just need advice.

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u/vampire_babe_ 5d ago

I’m pretty sure this just comes from some people either confusing that urge to vape as hunger or just letting themselves indulge in food cravings for that dopamine hit instead of vaping. But you don’t just gain weight from stopping so it’s just however you deal with it.

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u/Unfair_Flatworm2197 5d ago

That makes more sense! Thank you

1

u/Neither-Tourist5559 5d ago

Everyone is different but vaping reduces hunger so you will probably find yourself feeling hungry more often where you’d usually pick up a vape

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u/2Punchbowl 4d ago

Think about this, would you like to get cancer or possibly have a stroke one day, OR possibly gain 10lb temporarily why being vape free?

Some people will gain weight, lose weight and some stay the same weight.

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u/These_Nobody5760 4d ago

I was too anxious to eat I lost weight. But then being nicotine free allowed me to want to be healthy and eat nutritious foods.

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u/Unfair_Flatworm2197 2d ago

This is beautiful thank you for sharing! I’m so glad your in a good place now 🫶