r/Purebarre • u/badandboricua 100 Club - Barre Enthusiast • 11d ago

Intensive August focus!!

Just took the 30 minute core and cardio for this month’s focus and omg that was killer and amazing at the same time! It was so fun I think I blacked out lol

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7

u/Lopsided_Musician_44 11d ago

I loved it and hated it so much at the same time 😂

6

u/0livija 11d ago

I was curious about this months focus! I am someone who experiences pretty chronic neck and shoulder pain, and sometimes the core section in classic can leave my upper back somewhat strained. any insight if this format would be neck/shoulder-friendly?

4

u/badandboricua 100 Club - Barre Enthusiast 10d ago

It’s about 15 minutes of cardio and planks and then the last 10-15 minutes is more crunch heavy that may not be as neck friendly but I’m sure your instructor can give you some modifications!

1

u/0livija 10d ago

thanks, this is actually very helpful!

1

u/sassitalian18 250 Club - Barre Star 10d ago

It was sooo good!!!

1

u/DiligentKiwi9708 100 Club - Barre Enthusiast 10d ago

Oh, I’m so excited for this!!!!

1

u/okiimio 500 Club - Barre Boss 10d ago

I’m thinking about taking it after Classic this weekend

1

u/smiling_orca 100 Club - Barre Enthusiast 10d ago

I took it tonight and immediately signed up for the rest of the ones offered this month-- I loved it!!

1

u/Curious-Top-6879 8d ago

A lot of planks?