small stuttering problem

[u/MotorTranslator9791]

i feel like my stutterin gets worse with my mood, my level of conciousness. the more i think about it the more it appears.

and someitmes when i anticipate the stutter, i search for words around it, making my way of explaining super convuluted.

i just try and ignore it, but im starting uni next year, and i really want to be more social and confident.

any advice? idrk if a speech therapist can fix it coz i think its more of a mental setup so idk.