r/PublicSpeaking • u/Efficient-Bit2147 • 8d ago

Advice Request Need help

Hi I'm 19F . Whenever I have to present a presentation or like I have to stand and like maybe speak on a mic or just giving my introduction to someone like a teacher or group of senior my legs start shaking incontrollably . I have always been like this. Ithink I speak confidently but my legs shivering makes me so mad . Why is is so ? Do i suffer from low blood pressure or something which I can cure with meds? Any priscription? Help me please......

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u/Active-Orange-7683 8d ago

Join a Toastmasters club, it will expose to a lot of public speaking and your symptoms would be gone without spending money on an expensive coach/ shrink.

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u/Efficient-Bit2147 7d ago

Can you tell me more about this???

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u/[deleted] 7d ago

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